How Do I Know My Fears?

What is Hippopotomonstrosesquippedaliophobia?

Hippopotomonstrosesquippedaliophobia is one of the longest words in the dictionary — and, in an ironic twist, is the name for a fear of long words.

Sesquipedalophobia is another term for the phobia.

Instead, hippopotomonstrosesquippedaliophobia is considered a social phobia..

What 2 Fears Are we born with?

We believe we are born with our fears, that they are deeply decoded in our DNA and that we can never get rid of them. But we are only actually born with two fears – the fear of falling and of loud noises.

What are fears in life?

Fear of failing, looking like fools or not being loved for who we are. Fear of reliving something that has been or living something that might come. Fear of not being good enough, smart enough or courageous enough.

How do I overcome my biggest fear?

Here are 7 ways to overcome your biggest fears:Challenge your fears anyway. … Focus on other things besides what you’re afraid of. … Practice meditation. … Try to think about the positives of facing down your fears. … Forgive yourself. … Express gratitude. … Start with the basics: diet, sleep, and exercise.Jan 8, 2016

What’s your biggest fear funny?

Weird PhobiasSyngenesophobia – Fear of Relatives. … Papaphobia – Fear of The Pope. … Xanthophobia – Fear of Yellow. … Lipophobia – Fear of Becoming Fat. … Linonophobia – Fear of String. … Zemmiphobia – Fear of The Great Mole Rat. … Arachibutyrophobia – Fear of Peanut Butter Sticking to the Roof of One’s Mouth.More items…

How do you know what your fears are?

Finding the Source of Your FearsSelf-evaluation. A person can find the source of his or her own fears by doing some self-evaluation and also by talking to a professional. … Determine a solution. … Challenge your negative thoughts. … Be smart in dealing with your fears and anxieties. … Learn to take it one day at a time. … Get the facts. … Learn from experience.Oct 28, 2014

How do you know what your biggest fear is?

10 Biggest Fears That Hold You Back from Living Your Best LifeFear of Failure. The fear of failure is one of the most common biggest fear that hold people back from living their best life. … Fear of Success. … Fear of Loss. … Fear of Being Judged. … Fear of Losing Our ‘Identity’ … Fear of Losing Control. … Fear of Time. … Fear of Who You Really Are.More items…•Mar 2, 2021

What is the stupidest fear?

Top 10 Stupidest Phobias Anatidaephobia (the fear of somewhere, somehow a duck watching you) … Pentheraphobia (the fear of your mother-in-law) … Chrometophobia (fear of money) … Cherophobia (the fear of happiness) … Bananaphobia (the fear of bananas) … Biophobia (fear of living things)More items…

Can fear take over your life?

Fear and anxiety can last for a short time and then pass, but they can also last much longer and you can get stuck with them. In some cases they can take over your life, affecting your ability to eat, sleep, concentrate, travel, enjoy life, or even leave the house or go to work or school.

What are the 4 fears?

The big four fears are:fear of failure,fear of success – which is a great topic someday. It’s way more prevalent, a bigger part of our lives than we realize,fear of rejection and.fear of selling.

What is the meaning of biggest fear?

A reason for dread or apprehension. Being alone is my greatest fear. noun. 4. 1.

What is a Thalassophobia?

Thalassophobia, or a fear of the ocean, is a specific phobia that can negatively affect your quality of life. If you feel you need help overcoming your fear of the ocean, a mental health professional can help.

How do you fight fear?

Ten ways to fight your fearsTake time out. It’s impossible to think clearly when you’re flooded with fear or anxiety. … Breathe through panic. If you start to get a faster heartbeat or sweating palms, the best thing is not to fight it. … Face your fears. … Imagine the worst. … Look at the evidence. … Don’t try to be perfect. … Visualise a happy place. … Talk about it.More items…•Jun 26, 2020

What are the Top 5 Fears of humans?

It’s necessary to understand and get to know them better.Debugging humankind’s most common fears. Fears are tasked with the function of keeping us alive. … Social Phobia. … Fear of heights. … Fear of bugs, snakes or spiders. … Fear of closed spaces. … Fear of flying. … Fear of the dark. … Fear of getting a disease.More items…

What is the biggest fear in life?

One of the top fears in the world is a fear of failure. Many people won’t try something new unless they’re confident they can win. Failure is a normal part of life and learning from failure can help you find eventual success.

What is the most common fear?

Social phobias are the most common type of fear. They are considered an anxiety disorder and include excessive self-consciousness in social situations. … Up to one in 20 people have a social phobia.

What is the rarest fear?

Here are 10 uncommon but very real phobias you probably never knew existed.PANOPHOBIA. It can be difficult dealing with just one phobia but imagine being afraid of everything. … PHOBOPHOBIA. … SOMNIPHOBIA. … NOMOPHOBIA. … SESQUIPEDALOPHOBIA. … DEIPNOPHOBIA. … GENUPHOBIA. … SCRIPTOPHOBIA.More items…•Sep 25, 2017

What are the 10 most common fears?

What are the top 10 PhobiasArachnophobia: The fear of spiders. … Ophidiophobia: The fear of snakes.Acrophobia: The fear of heights.Agoraphobia: The fear of situations in which escape is difficult. … Cynophobia: The fear of dogs. … Astraphobia: The fear of thunder and lightning.Trypanophobia: The fear of injections.More items…

What are the 7 fears?

Seven Deadly Fears ChartThe Fear of Being Alone. We dread reaching out and finding nobody there to respond to our needs. … The Fear of Connecting. … The Fear of Being Abandoned. … The Fear of Self-Assertion. … The Fear of Lack of Recognition. … The Fear of Failure and Success. … The Fear of Being Fully Alive.Jul 12, 2017

What are the six basic fears?

The 6 Basic Fears Fear of poverty. Symptoms include: indifference, doubt, worry, over-caution, procrastination. Fear of criticism. … Fear of ill health. … Fear of loss of love of someone. … Fear of old age. … Fear of death.Nov 20, 2015